Free Tai Chi class

Darcy Ortiz, is a long-time practitioner of Tai-Chi who will introduce us to the well-being of this activity in French. Space is limited, so reserve your spot today by calling 705-946-1565 or send an email to directeur@cefassm.com

What is Tai Chi?

Taoist Tai Chi is a practice of gentle movements that will make you energetic, balanced, strong and supple, as well as help you to reduce stress and find joy.

What should I wear?

We recommend flat shoes and comfortable clothes that allow you to move freely.

 

 

Click HERE to view other events happening in November OR Click HERE to return to the complete List of Current Events.