Centre d'éducation et de formation pour adultes
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Centre d'education et de formation pour adultes (CÉFA)

Free Tai Chi class

Darcy Ortiz, is a long-time practitioner of Tai-Chi who will introduce us to the well-being of this activity in French. Space is limited, so reserve your spot today by calling 705-946-1565 or send an email to directeur@cefassm.com

What is Tai Chi?

Taoist Tai Chi is a practice of gentle movements that will make you energetic, balanced, strong and supple, as well as help you to reduce stress and find joy.

What should I wear?

We recommend flat shoes and comfortable clothes that allow you to move freely.



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